Circle gathered in the Glass Studio at Munaya

For Those Who Come to Be Held

Wherever you are, you are welcome

Experience a Retreat

A retreat, crafted for your return.

You Don't Need a Reason.

You've been holding it together for a long time. Accomplished on the outside, tired underneath. Some arrive in grief, after a loss or a diagnosis or a goodbye they didn't choose. Some arrive burned out. Some arrive simply longing to remember who they are beneath the roles. There is no single reason to come — only you, exactly as you are, and a sanctuary built to hold whatever you carry.

Private · 1:1 Immersion

Just you

The Munaya Soul Sanctuary

Five days in the Blue Ridge Mountains, shaped entirely around where you are.

What's Included

1:1 Coaching & Mentorship

Daily sessions with Saloua, guided by the DREAM Method.

Curated Healing Therapies

Bodywork, somatic release, craniosacral — as your body asks.

Sacred Sound & Somatic Integration

Sound baths, breathwork, and gentle movement.

Elemental Rituals

Forest baths, water rituals, sacred fire. Nature as co-healer.

Nourishment

Every meal prepared for your body. Food as medicine.

Divine Connection

Meditation, stillness, silence. Reconnection with your Source.

The Five Days

The DREAM Method

D

Day One

Dream & Discover

Remember who you are beneath the roles.

R

Day Two

Release & Reprogram

The sacred undoing. Let go of what no longer serves.

E

Day Three

Embrace & Embody

Build the quiet power that keeps you open-hearted.

A

Day Four

Align & Activate

Insight becomes intentional living.

M

Day Five

Manifest & Anchor

Leave vibrating at the frequency of your future life.

What You Carry Home

Your Dream Life Book

The vision your soul is calling for, in your own hand.

The Munaya Life Designer

A tool to keep your rituals alive long after you leave.

Book a Call with Saloua

We begin with a conversation. No pressure, no obligation.

Group · In Community

The Group Sanctuary

Held together, rising together.

A shared journey with a circle of like-hearted seekers — coaching circles, breakthroughs, somatic healing, and true belonging, held in community.

See Upcoming Retreats

Voices

From Those Who've Come.

I booked intending a restful reset. This was beyond what I imagined — a reset of yourself fully: body, mind, and spirit.
Rhett, Tamassee SC
Saloua has an inner radar. She intuitively knows exactly what each guest needs, and holds space with grace, wisdom, and quiet strength.
Daniela
I visited for a women's weekend and truly reconnected with parts of myself. A Moroccan dinner in the tea house, ecstatic dance, and a sound healing that left me deeply grateful.
Lina

FAQ

Questions, Gently Answered.

Private 1:1 immersions are scheduled around your calendar and the season you need. Group retreats follow a published schedule — see the retreats calendar for upcoming dates.

Yes. There is no single reason to come. The work is shaped around where you are — whether you arrive in grief, in exhaustion, in longing, or in transition.

Yes. We offer payment plans for both private and group retreats. We'll walk through the options together on your intro call — no pressure to commit before you're ready.

Every meal is prepared with you in mind. Share your allergies, sensitivities, and preferences during intake and the kitchen will build around them.

Included: private accommodation, all meals and healing sessions, coaching, rituals, and integration tools. Not included: travel to Asheville and any add-on experiences you choose after arrival.

Always. We begin every retreat with a conversation. No pressure, no obligation — just a chance to see if Munaya is the right sanctuary for you.

Whatever you're carrying

You Don't Have to Carry It Alone.

Let's begin with a conversation.

Book a Call with Saloua